TestEasy
Omega-3 Index
Omega-3 Index
Couldn't load pickup availability
The Omega-3 Index Test by Ebogenes is an advanced blood spot test designed to measure your Omega-3 Index, the percentage of key omega-3 fatty acids EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid) in your red blood cell (RBC) membranes. In addition to this critical metric, the test provides a comprehensive profile of all fatty acids in your blood, including omega-6, trans fats, saturated fats, and monounsaturated fats.
Why It’s Important:
- A healthy Omega-3 Index of 8%–12% is linked to the lowest risk of death from heart disease, while levels below 4% are associated with the highest risk.
- The test also evaluates additional health markers, including:
- Omega-6:Omega-3 Ratio: A key indicator of inflammation balance.
- AA:EPA Ratio: A critical marker for inflammation and cardiovascular health.
- The complete fatty acid breakdown offers insights into your overall nutritional status and metabolic health.
What You’ll Receive:
- Your Omega-3 Index score to assess long-term omega-3 status.
- Detailed analysis of all fatty acids in your red blood cell membranes, including:
- Omega-3 (EPA, DHA, DPA)
- Omega-6 Fatty Acids
- Trans Fat Index
- Monounsaturated and Saturated Fats
- Easy-to-understand insights and personalized recommendations for optimizing omega-3 levels through dietary adjustments or supplementation.
Benefits:
- Accurate, reliable reflection of your omega-3 intake over the past 3–4 months.
- Identifies imbalances in fatty acids to support better heart, brain, and metabolic health.
- A proactive tool for long-term wellness monitoring.
Take Control of Your Health:
By understanding your fatty acid profile and optimizing your Omega-3 Index, you can take meaningful steps toward reducing inflammation, supporting cardiovascular health, and enhancing overall well-being. For best results, regular re-testing every 3–6 months is recommended.




